Soreness vs Pain: What’s the Difference?
There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with […]
Latest News
ProPerformance: Triathlon Training with ProRehab
ProPerformance is ProRehab Physical Therapy’s sports performance enhancement program. We work closely with area triathletes, gymnasts, swimmers, ice skaters, basketball players, and golfers. Our certified strength training […]
HOLIDAY HEALTH: 6 Tips for Eating Right
1. Substitute. Substitute. Substitute. Use skim milk instead of whole, Greek yogurt instead of sour cream, powdered sugar instead of icing, low-sodium broth, whole-grain bread, and low-fat gravy […]
Soreness vs Pain: What’s the Difference?
There are many benefits to exercise, including the potential for improved physical and mental wellbeing. However, there may also be some physical discomfort associated with […]
Larry Benz is Back in Louisville Physical Therapy — in a Big Way
This year has been a comeback, of sorts, for entrepreneur and physical therapist Larry Benz. He’d been under a noncompete agreement in this market for years […]
PT Plus, Apex Physical Therapy Now Operating as ProRehab Physical Therapy
Six physical therapy clinics in Louisville, Kentucky are being rebranded, effective December 7, 2015, as ProRehab Physical Therapy (PRPT). The Hillview, Highlands, LaGrange, Middletown, Prospect, and River […]
7 Ways to Stay Healthy When You Spend Your Life at the Office
Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. […]
Holiday Gift Guide
Anyone else wondering how it’s already December 1st?! In the blink of an eye, the holidays are just around the corner. It’s time to get […]
Enjoy Your Thanksgiving Feast Without The Guilt
Thanksgiving only comes around once a year, so why not go ahead and splurge? Because gaining weight during the holiday season is a national pastime. Year after […]
The Surprising Health Secrets of Your Favorite Thanksgiving Foods
Your plate of turkey and all the trimmings is packed with essential nutrients, fiber, and even cancer fighters. Here are the all-stars you’ll want to […]