November is Bladder Health Awareness Month: Learn How PT Can Help
According to the National Institute of Diabetes and Digestive and Kidney Diseases, more than 13 million US citizens have incontinence. Urinary incontinence is the leakage […]
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Testimonial Tuesday
Time for another Testimonial Tuesday! Our Prospect location got some fantastic feedback this past week! If you’ve got some feedback you’d like to share about your […]
4 Ways to Stick With a Fitness Plan
Think tracking the numbers on the scale motivates you? Think again. “External feedback, like focusing on pounds lost or how your clothes fit, isn’t sustainable […]
Widespread Pain is Creating Widespread Prescription Drug Use
An estimated 126.1 million adults have felt some pain in the past 3 months, and 25.3 million adults suffer from pain daily, according to […]
Testimonial Tuesday
It’s Tuesday and you know what that means; it’s time for another Testimonial Tuesday! Going to head over to our Prospect location for this week. If […]
9 Physical Therapist Tips to Help You Age Well
We can’t stop time. Or can we? The right type and amount of physical activity can help stave off many age-related health problems. Physical therapists, who are […]
Older Adults Can Improve Physical Function
People often associate aging with physical decline, and indeed, “on average, the strength of people in their 80s is about 40% less than that of […]
Testimonial Tuesday
This week’s Testimonial Tuesday comes from our Chenoweth clinic! If you’d like to give your clinic or therapist a shout out at ProRehab, we would love […]
Too Much Sitting Can Be Deadly, Even With Exercise
Regular exercise doesn’t erase the higher risk of serious illness or premature death that comes from sitting too much each day, a new review reveals. Combing through […]
Here’s How Much You Should Stand Each Day
More evidence suggests getting off your seat and moving around is good for your health We know that the amount of time we spend sitting […]