Movement is Medicine: The Best Way to Keep Your Body Young
Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or […]
Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or […]
Interested in physical therapy but unsure if it’s right for you or curious what others are saying about their experience? Check out this firsthand account […]
Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and […]
Improving muscle strength from a sports or workplace injury, recovering more quickly from surgery or lessening arthritic pain just got significantly faster and easier for […]
The natural response for a body in pain is to cease movement, freeze, and immobilize. This is true for both acute and chronic issues plaguing […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single […]
Whether you’re looking for a healthcare provider, a hotel for vacation, or a new place to check out for dinner, you want to know you’re […]
Once upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time before practice, a game, […]