Achy, Painful Shoulder? Here Are 5 PT-Approved Exercises to Help
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
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Want to Avoid Surgery? Try PT First
So much of physical therapy involves helping patients heal or reduce pain. But what exactly is pain? Why does it play such a massive and […]
Physical Therapy Exercises for Lung Health
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
Physical Therapy Exercises for Lung Health
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
Prevent Falls with These 4 Exercises
How to Prevent Falls Do you know a loved one who is at risk for falling or suffers from unexplainable falls? Falls are scary, and […]
Prevent Falls with These 4 Exercises
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
Getting Race-Ready: A Runner’s Guide
As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great […]
Coronavirus Treatment: How PT Helps with Life After COVID
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]
Coronavirus Treatment: How PT Helps with Life After COVID
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]
Chronic Pain 101
Chronic pain can be devastating. You wonder if you’ll ever feel normal again. You’ve tried everything…. pills, chiropractic, miracle cures, injections. Or you spend time […]