Sports Performance Enhancement Louisville, Evansville & Southern Indiana

allPRO Sports Training is designed to give athletes the most current sports-specific strength and conditioning programs to improve performance, reduce injury risk, and enhance life outside of sports.

Our specialty training is focused on swimmers, gymnasts, figure skaters, triathletes, and golfers, as well as basketball, hockey, and volleyball players.

allPRO combines the principles of resistance training with the functional background of physical therapy. Through this partnership, we provide a complete care experience for athletes. Weight loss, fitness, and personal training are also aspects of our program designed to assist in the reduction of metabolic disease risk factors.

Offered exclusively at our Highlands and Prospect locations.

Interested in allPRO Sports Training?

Ready to reclaim your life? ProRehab is here to help.

Who We Work With

Kelsi Worrell, University of Louisville graduate, won a gold medal in the 2016 Summer Olympics in Rio for the 100 Meter Medley Relay. She is also the first woman in history to swim the 100-yard butterfly in under 50 seconds. ProRehab’s expert physical therapists and allPRO trainers are proud to treat Kelsi and keep her at the top of her game.

“Swimming is my job and it’s important that I stay healthy. The ProRehab staff are my go-to physical therapists for any injuries, aches, or pains. I’m thrilled that I don’t have to take daily medications to manage the wear and tear on my body,” says Kelsi.

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Here’s what some of our patients had to say

Thank you so much! I love you guys and the care I received!

five stars Zoe ProRehab PT Patient

After just 4 visits…I feel like a brand new person. Before, I could barely walk for 15 minutes without my back screaming in pain. Now I’m zooming through therapy and going on walks at home.

five stars Christy F. ProRehab PT Patient

Wonderful staff, very helpful, competent and professional. They listen to what I say and are working with me to meet my goal.

five stars Barbara E. ProRehab PT Patient

Amazing service. They have gone out of their way to call and follow up with me while doing my at-home exercises. Highly recommend.

five stars Josh F. ProRehab PT Patient

I couldn’t have wished for a better place to go for my knee replacement therapy! They know what they are doing to get you back in the swing of things so you can go on with your life!

five stars Gene O. ProRehab PT Patient

How to Prevent a Butt-Wink While Squatting

March 28, 2022

Alright, so my buddy posted a video of him going ass to grass front squatting at #205 for reps. Now, I know that he’s been slowly getting back into lifting so I commended him on the effort but I noticed a pretty extensive butt-wink. I’m a coach, I couldn’t help it. He asked a few…

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ProRehab PT’s Running Guide

September 25, 2018

Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training regime and on through race day. So, we figured it was high time we shared our pro tips. So, whether you’re running for the first time, occasionally hit the treadmill…

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Physical Therapy Plays a Key Role in Reducing Frequency of ACL Injuries

September 9, 2016

For many families, sending your kids back to school also means sending them back out onto the field as fall sports begin. But did you know that according to the Journal of Orthopedic and Sports Physical Therapy, as many as 250,000 ACL injuries occur every year in the United States and that the incidence has surged in…

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