Skip to content
Call
Who We Are

Sports PerformanceIn Louisville, Evansville & Southern Indiana

We provide athlete-centered care.

2023_PRPTSportsTherapySwimmer-scaled.jpg

“Hard work beats talent when talent fails to work hard” -Kevin Durant

Are you an athlete looking to gain an edge over your competition? Maybe you’re looking to drive the ball further, swing the bat harder, jump higher, run faster, or get injured less. Well, ProRehab Sports Performance is waiting to surround you with our team to help you achieve those goals to ensure that you are one of the most prepared athletes in the arena!

ProRehab Sports Performance combines the latest evidence-based research in evaluation and assessment techniques in order to create a program individually tailored to your specific needs and your respective sport. This process includes the collaboration between board-certified Sports and Orthopedic therapists along with strength and conditioning specialists to create an optimal plan for improved success at your sport!

What do we offer?

Functional Movement Screen

This process helps us to identify an athlete's movements patterns and areas of deficiencies to create a custom-tailored program to improve your performance

Y balance testing

This test is utilized to assess an athlete's functional symmetry, motor control, and balance

Vertical Jump and Hop testing

This test is utilized to determine an athlete's ability to produce power.

Private, Semi-private, small group, and team training plus injury screenings

We have to ability to evaluate an entire team if needed to identify the areas of deficiencies in a team to allow us to create or help you tailor a better strength and conditioning program for improved success in your season

Sports Physical Therapy

We utilize an athlete-centered approach of board-certified sports physical therapists and residents to help athletes rehab from injury utilizing the most recent evidence-based research to safely return them back to sport with a decreased re-injury risk. We not only rehab what they injured but make it our mission to return a MORE COMPLETE athlete to the field that performs better than they did prior to the injury. We also have relationships with sports psychologists, sports nutritionists, and many other professions that we integrate into an athlete's care because we believe it takes an entire team for one athlete to bridge the gap between injury and return to sport!

Play Video

The ProRehab Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Sports Performance Enhancement Treatment Locations

Louisville, KY – GE Appliance Park Physical Therapy

4000 Buechel Bank Road
GE Appliance Park AP4-100 Medical
Louisville, KY 40225
View Location

Louisville, KY – Highlands Physical Therapy

3052 Bardstown Road
Louisville, KY 40205
View Location

Louisville, KY – Prospect Physical Therapy

6005 Timber Ridge Drive
Prospect, KY 40059
View Location

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

People in Louisville, Evansville & Southern Indiana Trust ProRehab

Hear from patients that reclaimed their lives.

"Wonderful staff, very helpful, competent and professional. They listen to what I say and are working with me to meet my goal."

5 stars

Barbara E.

ProRehab Patient
Google

"After just 4 visits…I feel like a brand new person. Before, I could barely walk for 15 minutes without my back screaming in pain. Now I’m zooming through therapy and going on walks at home."

5 stars

Christy F.

ProRehab Patient
Google

"I couldn’t have wished for a better place to go for my knee replacement therapy! They know what they are doing to get you back in the swing of things so you can go on with your life!"

5 stars

Gene O.

ProRehab Patient
Google

"Amazing service. They have gone out of their way to call and follow up with me while doing my at-home exercises. Highly recommend."

5 stars

Josh F.

ProRehab Patient
Google

Thank you so much! I love you guys and the care I received!

5 stars

Zoe K.

ProRehab Patient
Google

While experiencing some pretty intense back pain I tried a number of exercises and rehab techniques, but couldn’t seem to get the irritating aching to go away. Well, I chose ProRehab and fortunately this was the only stop I had to make to begin my journey getting back to life faster. They talk you through why and how the exercises they have you do are beneficial. I appreciate the ProRehab family for all they have and continue to do!

5 stars

Vic

ProRehab Patient
Google
Schedule Now