Osteopenia and Osteoporosis

Do you suffer from low bone mass?

Let our physical therapists help you prevent further bone loss and strengthen already-weakened bones.

Here's how to reduce your risk of fracture
Our team will guide you through exercises to build and maintain healthy bones and lower your risk of falling and suffering a fracture.

Osteopenia: Considered the precursor to osteoporosis

Osteoporosis: Condition where bone mineral density decreases to the point that you have an increased likelihood of fractures. It is diagnosed by a DEXA scan, with a T score of less than -2.5.

Osteoporosis occurs when the creation of new bone doesn't keep up with the removal of old bone. Half of women and a quarter of men over the age of 50 will suffer an osteoporosis-related fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist, or spine.

Medications, healthy diet, and weight-bearing exercise can help prevent bone loss or strengthen already-weak bones.

Physical signs of osteoporosis can include:

  • Back pain, caused by a fractured or collapsed vertebra
  • Loss of height over time
  • A stooped posture
  • A bone fracture that occurs much more easily than expected

Risk factors for osteoporosis can include:

  • Age
  • Asian or Caucasian race
  • Sedentary lifestyle
  • Family history
  • Postmenopausal
  • Smaller body frame
  • History of gastrointestinal disorder
  • Eating disorder

Free Screen on Us

We offer complimentary screens at all ProRehab locations. If you’ve been dealing with a nagging injury or persistent pain, don’t wait any longer.

Ready to reclaim your life? ProRehab is here to help.

Here's what some of our patients had to say

Thank you so much! I love you guys and the care I received!

five stars Zoe ProRehab PT Patient

After just 4 visits…I feel like a brand new person. Before, I could barely walk for 15 minutes without my back screaming in pain. Now I’m zooming through therapy and going on walks at home.

five stars Christy F. ProRehab PT Patient

Wonderful staff, very helpful, competent and professional. They listen to what I say and are working with me to meet my goal.

five stars Barbara E. ProRehab PT Patient

Amazing service. They have gone out of their way to call and follow up with me while doing my at-home exercises. Highly recommend.

five stars Josh F. ProRehab PT Patient

I couldn’t have wished for a better place to go for my knee replacement therapy! They know what they are doing to get you back in the swing of things so you can go on with your life!

five stars Gene O. ProRehab PT Patient