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Who We Are

Sports PerformanceIn Louisville, Evansville & Southern Indiana

We provide athlete-centered care.

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“Hard work beats talent when talent fails to work hard” -Kevin Durant

Are you an athlete looking to gain an edge over your competition? Maybe you’re looking to drive the ball further, swing the bat harder, jump higher, run faster, or get injured less. Well, ProRehab Sports Performance is waiting to surround you with our team to help you achieve those goals to ensure that you are one of the most prepared athletes in the arena!

ProRehab Sports Performance combines the latest evidence-based research in evaluation and assessment techniques in order to create a program individually tailored to your specific needs and your respective sport. This process includes the collaboration between board-certified Sports and Orthopedic therapists along with strength and conditioning specialists to create an optimal plan for improved success at your sport!

What do we offer?

Functional Movement Screen

This process helps us to identify an athlete's movements patterns and areas of deficiencies to create a custom-tailored program to improve your performance

Y balance testing

This test is utilized to assess an athlete's functional symmetry, motor control, and balance

Vertical Jump and Hop testing

This test is utilized to determine an athlete's ability to produce power.

Private, Semi-private, small group, and team training plus injury screenings

We have to ability to evaluate an entire team if needed to identify the areas of deficiencies in a team to allow us to create or help you tailor a better strength and conditioning program for improved success in your season

Sports Physical Therapy

We utilize an athlete-centered approach of board-certified sports physical therapists and residents to help athletes rehab from injury utilizing the most recent evidence-based research to safely return them back to sport with a decreased re-injury risk. We not only rehab what they injured but make it our mission to return a MORE COMPLETE athlete to the field that performs better than they did prior to the injury. We also have relationships with sports psychologists, sports nutritionists, and many other professions that we integrate into an athlete's care because we believe it takes an entire team for one athlete to bridge the gap between injury and return to sport!

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The ProRehab Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

Caring Physical Therapists

Gain a team of therapists committed to your recovery.

Sports Performance Enhancement Treatment Locations

Louisville, KY – GE Appliance Park Physical Therapy

4000 Buechel Bank Road
GE Appliance Park AP4-100 Medical
Louisville, KY 40225
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Louisville, KY – Highlands Physical Therapy

3052 Bardstown Road
Louisville, KY 40205
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Louisville, KY – Prospect Physical Therapy

6005 Timber Ridge Drive
Prospect, KY 40059
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

Ready to reclaim your life? ProRehab is here to help.

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