Good News: Eating Chocolate Could Be Good for Your Brain
Craving chocolate? Go ahead and indulge. According to a new study published in the journal Appetite, consuming chocolate on a weekly basis could improve cognitive function. The researchers […]
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Category: Health News You Can Use
A Quick, Cheap, and Effective Way to Fight Symptoms of Depression and Anxiety
Meditation is good for depression. And so is exercise. But, according to a small new study from Rutgers University, together—in a twice a week regime—they might be better […]
A Quick, Cheap, and Effective Way to Fight Symptoms of Depression and Anxiety
Meditation is good for depression. And so is exercise. But, according to a small new study from Rutgers University, together—in a twice a week regime—they might be better […]
9 Things You Should Know About Pain
1. Pain is output from the brain. While we used to believe that pain originated within the tissues of our body, we now understand that pain […]
9 Things You Should Know About Pain
1. Pain is output from the brain. While we used to believe that pain originated within the tissues of our body, we now understand that pain […]
Did you know? Physical Activity Plays a Greater Role in Obesity Than Caloric Intake
Physical activity, not caloric intake, is the bottom line about what happens to your waistline, according to a new study. According to an August 2014 […]
Did you know? Physical Activity Plays a Greater Role in Obesity Than Caloric Intake
Physical activity, not caloric intake, is the bottom line about what happens to your waistline, according to a new study. According to an August 2014 […]
Preventing Skiing-Related Knee Injuries
Planning a trip to go skiing before Spring sets in? Check out this article from the American Physical Therapy Association for tips on preventing knee […]
Preventing Skiing-Related Knee Injuries
Planning a trip to go skiing before Spring sets in? Check out this article from the American Physical Therapy Association for tips on preventing knee injuries. The […]
Stand Up Straight
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not […]