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Shoulder Physical Therapyin Louisville, Evansville & Southern Indiana

Shoulder pain can arise from within the shoulder joints and surrounding muscles, ligaments and tendons. On occasion, it is caused by a problem within the shoulder that worsens when you move it. Shoulder pain that isn’t worsened by moving your shoulder is more likely to be something called “referred pain,” which is caused by diseases or conditions affecting structures in your chest or abdomen. If shoulder pain is accompanied by difficulty breathing or a sense of tightness in the chest, please seek immediate medical attention as it may be a symptom of heart attack.

Rotator Cuff

Your rotator cuff is made up of the muscles and tendons in your shoulder. These muscles and tendons connect your upper arm bone with your shoulder blade. They also help hold the ball of your upper arm bone firmly in your shoulder socket. The combination results in the greatest range of motion of any joint in your body. A rotator cuff injury includes any type of irritation or damage to your rotator cuff muscles or tendons. Causes of a rotator cuff injury may include falling, lifting and repetitive arm activities — especially those done overhead, such as throwing a baseball or placing items on overhead shelves.

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms begin gradually, worsen over time and then resolve, usually within a two-year period. Your risk of developing frozen shoulder increases if you’ve recently had to have your arm in a sling for several weeks, or if you have had surgery in which your arm was immobilized in a specific position for a prolonged period.

Information courtesy of the American Physical Therapy Association.

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Shoulder Physical Therapy Locations

Anchorage, KY Physical Therapy

12910 Factory Lane
Stes 210-212
Louisville, KY 40245
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Boonville, IN Physical Therapy

3070 Warrick Dr
Boonville, IN 47601
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Bowling Green, KY – North Physical Therapy

1945 Scottsville Rd.
A-3
Bowling Green, KY 42104
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Bowling Green, KY – South Physical Therapy

2625 Nashville Rd.
102
Bowling Green, KY 42101
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Carmi, IL Physical Therapy

1706 West Main Street
Carmi IL 62821
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Charlestown, IN Physical Therapy

990 Market Street
Suite 2
Charlestown, IN 47111
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Clarksville, IN Physical Therapy

1440 Veterans Parkway Court
Suite 400
Clarksville, IN 47129
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Corydon, IN Physical Therapy

2363 Hwy 135 NW
Suite 104
Corydon, IN 47112
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Crestwood, KY Physical Therapy

6402 Westwind Way
Unit 4
Crestwood, KY 40014
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Effingham, IL Physical Therapy

1302 Avenue of Mid-America
Suite 4
Effingham, IL 62401
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Evansville, IN – East Physical Therapy

415 Crosslake Drive
Suite B
Evansville, IN 47715
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Evansville, IN – North Physical Therapy

4659 North First Ave
Evansville, IN 47710
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Evansville, IN – West Physical Therapy

5625 Pearl Drive
Suite 100
Evansville, IN 47712
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Ferdinand, IN Physical Therapy

75 Industrial Park Road
Suite D
Ferdinand, IN 47532
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Floyds Knobs, IN Physical Therapy

500 Lafollette Station Drive
Suite 200
Floyds Knobs, IN 47119
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Haubstadt, IN Physical Therapy

10294 South 150 East
Haubstadt, IN 47639
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Henderson, KY Physical Therapy

702 Barret Boulevard
Suite B
Henderson, KY 42420
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Jeffersonville, IN Physical Therapy

1015 Jeffersonville Commons Drive
Jeffersonville, IN 47130
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LaGrange, KY Physical Therapy

1407 E Crystal Drive
La Grange, KY 40031
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Louisville, KY – Chenoweth Physical Therapy

3630 Brownsboro Road
Louisville, KY 40207
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Louisville, KY – Dutchmans Physical Therapy

4042 Dutchmans Lane
Louisville, KY 40207
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Louisville, KY – Fern Creek Physical Therapy

6506 Bardstown Road
Louisville, KY 40291
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Louisville, KY – GE Appliance Park Physical Therapy

4000 Buechel Bank Road
GE Appliance Park AP4-100 Medical
Louisville, KY 40225
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Louisville, KY – Highlands Physical Therapy

3052 Bardstown Road
Louisville, KY 40205
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Louisville, KY – Hikes Point Physical Therapy

3942 Taylorsville Rd
Louisville, KY 40220
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Louisville, KY – Hillview Physical Therapy

170 Dr. Arla Way
Louisville, KY 40229
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Louisville, KY – Hurstbourne Physical Therapy

1257 S. Hurstbourne Ln
Suite 220
Louisville, KY 40223
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Louisville, KY – Jeffersontown (J-Town) Physical Therapy

3831 Ruckriegel Pkwy.
Ste. 108
Louisville, KY 40299
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Louisville, KY – Middletown Physical Therapy

169 South English Station Road
Louisville, KY 40245
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Louisville, KY – Prospect Physical Therapy

6005 Timber Ridge Drive
Prospect, KY 40059
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Louisville, KY – South Louisville Physical Therapy

8019 Dixie Highway
Unit 106
Louisville, KY 40258
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Louisville, KY – Springhurst Physical Therapy

10321 Champion Farms Drive
Louisville, KY 40241
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Louisville, KY – West Louisville Physical Therapy

1720 West Broadway
Ste 105
Louisville, KY 40203
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Mattoon, IL Physical Therapy

1813 Broadway Avenue
Mattoon, IL 61938
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Mount Vernon, IN Physical Therapy

430 Plaza Drive
1250
Mount Vernon, IN 47620
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New Albany, IN Physical Therapy

5170 Charlestown Road
Suite 102
New Albany, IN 47150
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Newburgh, IN Physical Therapy

8887 High Pointe Drive
Suite E
Newburgh, IN 47630
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Newton, IL Physical Therapy

507 W Washington St
Newton, IL 62448
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Oak Hill, IN Physical Therapy

3150 Lynch Road
Evansville, IN 47711
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Oakland City, IN Physical Therapy

1952 IN-57
Oakland City, IN 47660
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Poseyville, IN Physical Therapy

7 W Main St
Poseyville, IN 47633
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Princeton, IN Physical Therapy

215 W Water Street
Princeton, IN 47670
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Rockport, IN Physical Therapy

826 N SR 161
Suite B
Rockport, IN 47635
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Scottsburg, IN Physical Therapy

1611 West McClain Ave
Scottsburg, IN 47170
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TriState Orthopedic Surgeons Physical Therapy

225 Crosslake Dr
Evansville, IN 47715
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Vincennes, IN Physical Therapy and Occupational Therapy

2121 Willow Street
Vincennes, IN 47591
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Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • You should wear loose clothes that make it easy to move. We also recommend sneakers. Workout clothes will work, but any comfortable clothing will work fine. Plan on giving your therapist access to your area of concern. The less your clothes restrict your movement and the more comfortable you are, the better. Shorts, yoga pants, or athletic/loose fitting pants and a tee shirt are all good options.

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