7 Proven Ways To Increase Your Flexibility

Our very own Brian Joyce, PT, was featured by GoodRx in an article on seven proven ways to increase your flexibility, read on below! 7 Proven Ways To Increase Your Flexibility When you hear the…

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How to Prevent a Butt-Wink While Squatting

Alright, so my buddy posted a video of him going ass to grass front squatting at #205 for reps. Now, I know that he’s been slowly getting back into lifting so I commended him on…

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HEALTH CARE HEROES: Daryl Williams

Our very own clinic director, Daryl Williams, PT, was named on Business First Louisville’s 2022 Healthcare Heros list in the front-line heros category. Read on below for his interview! ‘HEALTH CARE HEROES: Daryl Williams’ Daryl…

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If You Get Tension Headaches, Focus on These Pressure Points to Help Ease the Pain

Read the Article Here. Tension headaches are one of the most common types of headaches, with researchers estimating that up to two in three American adults experience them. Tension headaches are characterized by mild to moderate pain that…

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2022 Health Care Heroes honorees

Read the article here. Our annual Health Care Heroes program features medical professionals who go above and beyond to care for their patients and staff. See the list of 2022 honorees. Our very own ProRehab…

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